As reported by the Times of India, 94 percent of men and 89 percent of women still masturbate regularly. Activity 'serving' self is also does have some health benefits, of course, if done in moderation.
And if it is not done to excess, masturbation, also does not cause any harm to the body. If you are still afraid to indulge in masturbation, here, there are five reasons why you should masturbate.
Masturbation is healthy
Masturbation is one of the best ways to stay healthy and has many health benefits. Excessive masturbation is not able to cure diseases such as insomnia, anxiety, stress, menstrual cramps, depression, and can even stimulate your immune system.
Some studies suggest, this activity is also a form of exercise that can help burn some calories.
It feels good
Fantasizing while masturbating believed so much fun. So, fantasizing about having sex with celebrities, porn stars, strangers, and anything that can make you feel happy, it will make you feel better. With masturbation, you can have one of the biggest orgasm of your life.
Masturbation is safe
Masturbating 100 percent safe. You do not have to worry about pregnancy or sexually transmitted diseases worrying experience. Masturbation does not like to have sex between men and women. This, of how you are happy yourself.
Mentally, you can play a variety of fantasy. This is useful so that you are more aware of the things what you should do in order to obtain satisfaction.
In some women who have problems with arousal or orgasm, masturbation benefits to love yourself and know your body better. You can do this by using tools. But, it is quite possible, too, you can enjoy it with friends.
Masturbation is a natural action
Masturbation is normal, and it is a natural act. It is a common form of autoeroticism which is self-training technique to stimulate sexually through internal stimuli. So forget the myths and misconceptions about masturbation. It will not cause infertility, sexual weakness or loss of libido.
Masturbation increases sexual
You can learn many things from masturbation. It can improve your sexual relationship with your partner. By performing a solo sex, women can explore their own body through masturbation, they can determine what can make a woman feel satisfied and able to share with a partner. Masturbation, is a pleasant experience.